Is Apple Fitness Free? (All You Need to Know)

If you have been thinking about getting into working out and losing weight, perhaps you’ve been thinking about using Apple Fitness. However, you may want to know: is Apple Fitness free to use?

Well, I have been researching this topic and have found the answer, so keep reading to find out more about Apple Fitness!

Is Apple Fitness Free in 2024?

Apple Fitness is free, but you can upgrade to Apple Fitness+, which gives you 11 different workout types and is more like Peloton than an activity tracker. Furthermore, when you buy an Apple Watch you get three months free, then it’s either $79.99 per year or $9.99 per month as of 2024.

Are you looking for even more details about Apple Fitness, like if you need a subscription to the Apple Watch? If so, don’t stop reading yet because I have more to share!

What Is the Difference Between Apple Fitness and Apple Fitness+?

Apple Fitness is a basic free activity tracker app that allows you to set goals for movement, standing, and exercise.

Also, it will allow you to see how much you’ve exercised that day and week, and you can compete with other people to keep you motivated to work out.

On the other hand, Apple Fitness+ is more like Peloton in that it’s a video streaming product where you can get workout videos right on your iPhone, iPad, Apple Watch, or other Apple device.

For example, with Apple Fitness+, you can stream 11 different workout types such as guided meditation, yoga, strength training, and HIIT.

You’ll be able to see your heart rate right on the screen, and the workouts range from 5 minutes to 45 minutes with new workouts every single week so you don’t get bored.

Do You Need a Subscription for Apple Watch Fitness?

You will need a subscription for Apple Fitness+ for the Apple Watch, but if you just purchased certain Apple Watch models, you’ll get three months for free.

However, after the free trial of Apple Fitness+, you’ll have to pay either $9.99 per month or $79.99 per year.

How Do I Get Free Fitness on the Apple Watch?

Apple has been running promotions where anyone that owns an Apple Watch can get a one-month free trial of Apple Fitness+, but new Apple Watch owners can get three months free!

Therefore, if you just purchased an Apple Watch, you’ll have the option to try Apple Fitness+ for three months for free.

Can You Cancel Apple Fitness After a Free Trial?

Can You Cancel Apple Fitness After a Free Trial?

You can easily cancel Apple Fitness+ after the free trial.

Follow the steps below if you’d like to cancel your subscription:

  1. Go into “Settings” on your iOS device
  2. Select “Subscriptions”
  3. Find the “Active” section
  4. Select “Fitness Plus”
  5. Click on “Cancel Subscription” or “Cancel Free Trial”

Why Is Apple Fitness a Subscription?

Apple Fitness is a subscription because it’s similar to a gym membership. You have guided workouts right at your fingertips, similar to how Peloton works.

Overall, it’s like a video streaming service for exercise, and provides workouts for running, strength training, treadmill, indoor cycling, and HIIT.

Can You Use Apple Fitness Without a Subscription?

You can get a free trial of Apple Fitness+ before you pay for the subscription, but to enter into the free trial you still have to give your credit card information.

However, there is a free trial so that you can see for yourself whether Apple Fitness+ is the video streaming workout service that works for your needs.

Furthermore, you’ll need to subscribe monthly or annually if you like Apple Fitness+ and want to keep using the service after that free trial subscription ends.

Is Apple Fitness+ 2022 Worth It?

Apple Fitness+ is worth it for many people who want guided workouts and videos to help them with their exercise routine.

Also, it’s great if you travel since you can use Apple Fitness+ anywhere and you can choose the style of workout you want.

As well, you can choose the amount of time you have to complete the workout routine.

That being said, to use Apple Fitness+, you’ll need your Apple Watch and a valid subscription to the workout service.

To know more, you can also read our posts on whether or not Apple owns Bose, is Apple ID free, and is the Apple pencil worth it.


Apple Fitness is free, but most people sign up for Apple Fitness+ which is a video streaming service similar to Peloton that gives you more than 11 guided workout styles.

For example, you can choose treadmill, strength training, HIIT, yoga, guided meditation, indoor cycling, and much more. However, Apple Fitness+ will cost you $9.99 per month or $79.99 per year once the free trial ends, which could be a one-month free trial or three month free trial.

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Cara Suppa

Cara Suppa has been freelance writing for over a decade and holds a BA in English and an MS in Integrated Marketing Communications. Outside of work, she is an avid cook, gardener, and discount shopper.

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