11 Things to Know Before Buying Trader Joe’s Gnocchi

No doubt, we are all busy and sometimes want a quick and easy meal that not only tastes great but can also be made in under 10 minutes. Though this may sound impossible, it can be accomplished with Trader Joe’s gnocchi.

Whether you prefer savory or sweet, or you live a gluten-free or vegan lifestyle, there is something for everyone. I’ve got 11 things you should know before buying Trader Joe’s gnocchi!

11 Things to Know Before Buying Trader Joe’s Gnocchi In 2024

1. Trader Joe’s Has Frozen Gnocchi

You can find gnocchi in the freezer aisle at your local Trader Joe’s. It has a few different kinds to offer.

Luckily, Trader Joe’s gnocchi can be easily cooked right from frozen, so you don’t have to waste time waiting for them to defrost, you can just start preparing it right away.

2. Trader Joe’s Has Shelf Stable Gnocchi

Not only can you find gnocchi in the freezer section of Trader Joe’s, but you can also find it in the same aisle where you’d find dried pasta and jarred sauces.

Though Trader Joe’s is not as famous for its dried gnocchi as its frozen gnocchi, it is still a great option that should not be passed over so easily

3. Trader Joe’s Has Really Good Cauliflower Gnocchi

Trader Joe’s Cauliflower Gnocchi is not only delicious but it is also a great lower-carb, gluten-free, and vegan option.

If you have specific food requirements, or you simply love finding new ways to get your veggies in, you may want to consider picking up a package of cauliflower gnocchi from Trader Joe’s.

Trader Joe’s Cauliflower Gnocchi only contains simple ingredients, such as:

  • Cauliflower
  • Cassava Flour
  • Potato Starch
  • Extra Virgin Olive Oil
  • Sea Salt

4. Surprisingly, Trader Joe’s Has Dessert Gnocchi

If you love pasta and happen to have a sweet tooth, Trader Joe’s has just the thing for you. In 2019, Trader Joe’s brought to the world a chocolate lava gnocchi.

A sweet chocolatey combination of cocoa, and hazelnut makes for a great dessert that the whole family is definitely going to enjoy.

5. Trader Joe’s Has Stuffed Gnocchi

According to reviews, Trader Joe’s has stuffed gnocchi that is really good if prepared properly.

It is easy to overcook it, so you’ll want to make sure you keep your eyes on it while you are cooking.

Some customers say it tastes like soft pillows stuffed with pizza and like to add things to dress it up a bit like pesto, extra cheese, panko bread crumbs, and even pepperoni.

6. You Can Cook Trader Joe’s Gnocchi in the Air Fryer

Rather than cooking Trader Joe’s Stuffed Gnocchi over the stove or in the microwave, you may want to try cooking them in the air fryer for the best taste and texture.

Not only is it easy, but it is also convenient to toss your gnocchi from Trader Joe’s in the air fryer. You can have dinner ready for your family in just 10 minutes!

Cooking gnocchi in a frying pan or in the microwave can sometimes make your gnocchi mushy, but by cooking them in your air fryer you can have a chewy and crispy texture.

Using the air fryer is a much healthier way to crisp up your gnocchi. Tossed in some marinara sauce with some cheese will certainly not disappoint.

Remember, you will want to check on the gnocchi halfway through the cooking process to see how they are doing. The gnocchi is cooked when they are golden brown.

Spraying the gnocchi with a little oil before tossing them in the air fryer will help them not stick to the air fryer, and give them a great texture.

7. You Can Cook Trader Joe’s Gnocci on the Stove Top

7. You Can Cook Trader Joe’s Gnocci on the Stove Top

As mentioned above, sometimes Trader Joe’s gnocchi can turn out mushy when cooked on the stovetop. However, when done correctly, your gnocchi will turn out perfectly chewy and crispy.

Simply saute the gnocchi right out of the freezer in a few tablespoons of oil for 1-2 minutes to allow them to get crispy, then add about 4 tablespoons of water.

Cover the gnocchi and allow it to steam, making sure to stir often.

After the gnocchi has been steamed for 3-4 minutes, toss them in your favorite sauce and season to your taste.

8. Trader Joe’s Gnocchi Is Affordable

For under $4 dollars, you can feed your family with a bag of Trader Joe’s Gnocchi.

Which, let’s be honest, feeding your family a great meal that everyone will like for a low price can be pretty hard to come by.

If a whole bag of Trader Joe’s gnocchi doesn’t cut it, you may want to consider adding a protein like chicken or serving it with salad, or garlic bread.

You might even just opt to pick up a second package of gnocchi while you are at the store.

9. Trader Joe’s Does Not Make Its Own Gnocchi

As with other products from Trader Joe’s, its gnocchi is not made in-store, nor does Trader Joe’s have a warehouse where it makes its products.

Instead, Trader Joe’s gets its products from other well-known companies across the United States.

10. Trader Joe’s Has Different Kinds of Gnocchi

Trader Joe’s has flavors of gnocchi that are available year-round, but it also has ones that are available seasonally.

It is important to note that not all flavors of gnocchi can be found at every location, you’ll want to call your local Trader Joe’s to check before running to the store to grab some gnocchi.

Some of the flavors that you might be able to find are as follows:

  • Chocolate Lava Gnocchi
  • Cauliflower Gnocchi
  • Sweet Potato Gnocchi
  • Gnocchi Al Gorgonzola
  • Gnocchi Alla Sorrentina
  • Outside-In Stuffed Gnocchi
  • Kale Gnocchi
  • Truffle Cream Filled Gnocchi

11. Many Other Places Sell Gnocchi

If you are craving gnocchi from Trader Joe’s but don’t live super close to one, here are some other grocery stores that also have gnocchi on the shelves:

  • Walmart
  • Kroger
  • Meijer
  • Food Lion
  • H-E-B
  • Safeway
  • WinCo
  • Publix

Though gnocchi from other grocery stores might not be the same as what you would get from Trader Joe’s, it might just be enough to satisfy your craving.

To know more, you can also read our posts on the things to know before buying Trader Joe’s ice cream, dips, and pasta.


One of the most popular items at Trader Joe’s is its gnocchi, not only because of how delicious it is but also because there are many options to choose from.

If you are looking for a quick and easy meal that your whole family will love, look no further than Trader Joe’s, from its variety of stuffed, regular, or even cauliflower gnocchi, Trader Joe’s is sure to have something for everyone to enjoy.

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Marques Thomas

Marques Thomas graduated with a MBA in 2011. Since then, Marques has worked in the retail and consumer service industry as a manager, advisor, and marketer. Marques is also the head writer and founder of QuerySprout.com.

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