10 Things to Know Before Buying Trader Joe’s Quinoa

Not only does Trader Joe’s quinoa have some extremely good health benefits but it also tastes really good. Trader Joe’s offers a number of different ways that you can enjoy your quinoa, such as in snacks, and even in burgers.

If you are hesitant about trying it from Trader Joe’s, you’ll want to keep reading because I’ve got 10 things you need to know before buying Trader Joe’s quinoa!

10 Things to Know Before Buying Trader Joe’s Quinoa In 2024

1. Trader Joe’s Has Quinoa Snacks

Trader Joe’s has a few ways that you can snack on quinoa, and one way you may want to try is in the form of Trader Joe’s Corn, Pea, Bean, and Quinoa Crisps.

Reviews say that though they are good on their own, you may want to try dipping them in one of Trader Joe’s many options of dips, such as:

  • Organic Vegan Nacho Dip
  • Vegan Buffalo Style Dip
  • Organic Chunky Homestyle Guacamole
  • Organic Hummus
  • Mediterranean Style Hummus
  • Green Goddess Dip
  • Pimento Cheese Dip
  • Everything And The ELote Greek Style Yogurt Dip
  • Vegan Caramelized Onion Dip
  • Vegan Tzatziki Dip
  • Creamy Cauliflower Jalapeno Dip
  • Buffalo Chicken Dip
  • Avacado Tzatziki Dip

Another great snack with quinoa from Trader Joe’s is the Quinoa and Black Bean Infused Tortilla Chips, which make for a great appetizer or snack.

Trader Joe’s also has Quinoa Stuffed Dolmas, which are grapevine leaves stuffed with 3 colors of quinoa.

They are a twist on a traditional favorite which is usually grape leaves stuffed with soft, seasoned rice.

2. Trader Joe’s Has Quinoa Salad

If you are looking for a great tasting quick and easy lunch, you might want to consider picking yourself up a container of Mexican Style & Quinoa Salad.

Made with fire-roasted corn, cooked white quinoa, cooked brown rice, green and red cabbage, cotija cheese, kale, grape tomatoes, lime, cilantro, and roasted poblano cilantro dressing.

With fresh ingredients like these, you won’t want to have anything else for lunch.

3. Trader Joe’s Has Different Kinds of Quinoa

Trader Joe’s has just a few different types of quinoa to choose from.

Whether you want to simply just buy quinoa, or you want a quick snack made of quinoa or even something on the lines of a quinoa burger, Trader Joe’s has got everything you’ll need.

Some of Trader Joe’s quinoa rich options include:

  • Organic White Quinoa
  • Quinoa Cowboy Veggie Burgers
  • Quinoa and Black Bean Infused Tortilla Chips
  • Quinoa Stuffed Dolmas
  • Mexican Style Corn & Quinoa Salad

4.  Trader Joe’s Quinoa Is Gluten-Free

Trader Joe’s Organic White Quinoa is a protein-rich alternative to rice, couscous, or pasta, and does not contain any glutenous products so it is safe for those who cannot eat gluten.

Quinoa is one of the top gluten-free options out there and is actually preferred by many consumers over things such as rice, couscous, and pasta because of its nutritional value. 

5. Trader Joe’s Quinoa Is Packed With Protein

5. Trader Joe’s Quinoa Is Packed With Protein

Quinoa is one of the most protein-dense foods in the entire vegetable kingdom, and it has all of the essential amino acids that are in a balanced protein.

You can use quinoa as a replacement for your normal protein sources, such as animal-derived proteins like chicken or beef.

You use Trader Joe’s Organic White Quinoa like you’d use rice, it even cooks faster than rice would.

As a tip, combined with black beans, corn, avocado, and a bit of freshly squeezed lime juice will make for a quick, delicious, and satisfying salad.

6. Trader Joe’s Quinoa Doesn’t Take Long to Cook

One would think that a rice replacement such as quinoa would cook in the same amount of time, however, this is not the case. Trader Joe’s quinoa actually cooks a little faster than rice.

In order to cook quinoa, you’ll want to let it simmer in water for about 15 minutes, and then take it off of the heat and let it sit, covered, for about 20 minutes. Then your quinoa will be ready to eat.

7. Trader Joe’s Quinoa Stays Fresh for a While

Cooked quinoa from Trader Joe’s will last for about three to five days if stored properly in the refrigerator, whereas in the freezer it will last up to about two months.

All types of uncooked quinoa including white, red, and black will last about 2-3 years if stored properly in the pantry or refrigerator.

8. Trader Joe’s Quinoa Is a Healthy Option

As mentioned earlier, Trader Joe’s quinoa is a really healthy alternative to grains such as rice, couscous, and pasta. Not only is it packed with protein, but it is also a great gluten-free option.

The nutritional value of quinoa is outstanding. Here are a few of the top reasons to eat quinoa:

  • Heaps of fiber
  • Tonnes of iron
  • Full of lysine
  • Low glycemic index
  • Rich in magnesium
  • High in flavonoids
  • High in antioxidants

9. Trader Joe’s Has Quinoa Burgers

Trader Joe’s Quinoa Cowboy Veggie Burgers are a great meatless option that the whole family will love.

The burgers are made with three colors of quinoa and packed with veggies and essential nutrients.

10. Trader Joe’s Doesn’t Make Its Own Quinoa

Like all of Trader Joe’s other items, Trader Joe’s quinoa is not made or packaged in one of Trader Joe’s warehouses, simply because the company does not have one.

Instead, Trader Joe’s gets its products, such as quinoa, from other well-known manufacturers around the United States.

To learn more, you can also read our posts on the things to know before buying Trader Joe’s cheese, pasta, and mac & cheese.


If you want to keep your family healthy by feeding them a hearty meal for lunch or dinner, you’ll want to reach for one of Trader Joe’s quinoa products.

Overall, they are a great option that is packed full of essential nutrients, and not to mention, they have a lot of health benefits.

Photo of author

Marques Thomas

Marques Thomas graduated with a MBA in 2011. Since then, Marques has worked in the retail and consumer service industry as a manager, advisor, and marketer. Marques is also the head writer and founder of QuerySprout.com.

Leave a Comment