10 Things to Know Before Buying Trader Joe’s Cookie Butter

If you’ve ever shopped at Trader Joe’s, chances are you know what cookie butter is. However, whether you’ve had it before or have been curious to try it, you might have some questions.

You may be wondering, what exactly is cookie butter? Is it vegan-friendly, or perhaps gluten-free? If so, keep reading because I have 10 things you need to know before buying Trader Joe’s Cookie Butter!

10 Things To Know Before Buying Trader Joe’s Cookie Butter In 2024

1. Customers Say Trader Joe’s Has Really Good Cookie Butter

According to one customer, cookie butter is one of the best products that Trader Joe’s has. Another says it is the best invention ever.

Other reviewers say that they simply eat it straight out of the jar- it is just that good.

2. Trader Joe’s Does Not Make Its Own Cookie Butter

Like other products that Trader Joe’s has to offer, they are not made in a Trader Joe’s factory. In fact, Trader Joe’s does not have its own factory where its products are produced.

Instead, it gets its supplies from other well-known manufacturers across the United States.

3. You Don’t Need to Keep Your Cookie Butter From Trader Joe’s in the Refrigerator

There are a few reasons that the packaging on Trader Joe’s Cookie butter recommends that you do not refrigerate it, even after opening the package.

Several ingredients listed in the cookie butter will change the texture of it when chilled, such as palm oil and coconut oil. If refrigerated, the cookie butter may be too hard to eat.

4. Trader Joe’s Had Different Flavors of Cookie Butter

Trader Joe’s has had 3 different flavors of cookie butter, those being the following:

  • Speculoos Cookie Butter- the original flavor of cinnamon and nutmeg.
  • Speculoos Crunchy Cookie Butter- the original cookie butter with crushed speculoos cookies mixed in for crunch.
  • Speculoos Cookie & Cocoa Swirl- the original cookie butter with chocolate cream swirls.

Unfortunately, Speculoos Cookie & Cocoa Swirl has been discontinued since 2020. Even though fans constantly requested to bring it back, it has yet to be seen on its shelves again. 

5. Cookie Butter From Trader Joe’s Is Not Vegan Friendly

Though Trader Joe’s Cookie Butter uses butter flavorings rather than real butter, and it also strays away from non-vegan emulsifiers, unfortunately, that does not mean it is vegan.

Trader Joe’s Cookie Butter contains wheat, which may contain traces of tree nuts, milk, and eggs.

So, not only is it not vegan friendly, but it may not be safe for those who are dairy-free or who have nut allergies.

6. Cookie Butter From Trader Joe’s Isn’t Gluten-Free

6. Cookie Butter From Trader Joe’s Isn’t Gluten-Free

Trader Joe’s Cookie Butter contains ingredients such as wheat, which unfortunately is not safe for those who are gluten-free.

As mentioned previously, it may also not be safe for those with dairy or nut allergies, because there may be traces of milk products and tree nuts.

7. Trader Joe’s Cookie Butter Is Not Exactly Healthy

If you were hoping for a healthy snack, Trader Joe’s Cookie Butter may not be for you, as it is not necessarily good for you.

In fact, one serving of cookie butter doesn’t contain any of the recommended nutrients, like vitamins or minerals.

It also contains palm oil, which is not good for your cholesterol and has 5g of fat and 8g of carbs.

8. There Are Lots of Ways to Eat Trader Joe’s Cookie Butter

Cookie butter can undoubtedly be overwhelming when you bring home your first jar, but you may be wondering- what do I use this for?

Don’t worry, here are a few ways you can enjoy your cookie butter.

Just as you might sneak a bite of peanut butter out of the jar, cookie butter is just as good that way.

However, if you prefer something that may give you some sort of nutrition, you may want to snack on some cookie butter with apple slices.

Another way to enjoy Trader Joe’s cookie butter is by spreading some on toast as you would with peanut butter.

A way for the whole family to enjoy it might be on waffles or pancakes on a Saturday morning.

You can also use cookie butter as a flavoring mixed into cream cheese frosting for a cake.

No doubt, there are endless ways that this sweet treat can be used.

9. Other Cookie Butter Products You Can Find at Trader Joe’s

Trader Joe’s has some pretty great cookie butter inventions, one of the best being the Speculoos Cookie Butter Ice Cream.

This ice cream contains swirls of cookie butter in creamy vanilla ice cream that has the same spices used in its cookie butter.

Another is Trader Joe’s Cookie Butter Sandwich Cookies, which are two butter cookies filled with cookie butter filling. According to reviews, the flavor is fantastic.

Trader Joe’s also has Speculoos Cookie Butter Beer, found in the alcohol section.

This butterbeer comes from Richmond, Virginia, and is a medium-bodied beer that has the flavor of butter, vanilla, cinnamon, and nutmeg from the cookie butter without being too sweet.

If your favorite dessert is cheesecake, you might want to consider grabbing one of Trader Joe’s Cookie Butter Cheesecakes found in the frozen desserts section at Trader Joe’s.

As a tip, the cheesecake packaging explains that you should wait for it to thaw before eating, however, consuming it frozen is just as yummy.

Although they are now discontinued, Trader Joe’s also had Dark Chocolate Cookie Butter Cups which were so popular that you can find copycat recipes in many places online.

10. Other Stores Have Cookie Butter

If you don’t live very close to a Trader Joe’s but are still looking to get your hands on some delicious cookie butter, you can still get it from other stores.

If you are insistent on getting the Trader Joe’s brand of cookie butter, you are going to want to try ordering it online from somewhere such as eBay or Amazon.

Otherwise, here is a list of grocery stores where you may be able to find similar cookie butter:

  • Walmart
  • Target
  • Safeway
  • Mollie Stone’s Market
  • Costco
  • Gus’s Community Market

To learn more, you can also read our posts on the things to know before buying Trader Joe’s cheese, dips, and cookie butter.


Trader Joe’s cookie butter is a staple in many American homes, it is certainly one of the most popular items you can find in the pantry section of Trader Joe’s.

Whether you use it to dip apple slices or prefer to eat it right out of the jar, there is no way that you could possibly be disappointed by it. So, make sure not to forget to grab a jar on your next grocery run to Trader Joe’s

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Marques Thomas

Marques Thomas graduated with a MBA in 2011. Since then, Marques has worked in the retail and consumer service industry as a manager, advisor, and marketer. Marques is also the head writer and founder of QuerySprout.com.

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